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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT UPPER BODY 9/3

56m

Up Next in WEEK 1

  • *LIVE* SWEATY SCULPT LOWER BODY 8/13

    Don't be afraid to go a little heavier for this lower body sweaty sculpt class! Use medium to heavy weights and a chair or bench for Bulgarian split squats and weighted step ups. And don't forgot a band to work that ass into a juicy peach!

  • 10 MIN LFG WARM-UP 10/6

    This 10 minute class is the perfect warm up before you dive straight into any of my on demand workouts. Do it once, do it twice, get your body ready for the day :)

  • 15 MIN SEQUENCE WEIGHTED ABS 5/17

    1 circuit, 10 moves, 2 weights... the perfect combo to set your abs on FIRE!

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