Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN SEQUENCE CARDIO & BOOTY 8/2

18m

Up Next in WEEK 2

  • 25 MIN UPPER BACK BLAST 2/21

    This workout targets your upper back muscles and gets your HEART RATE UP in just 20 minutes! Amp up those weights and get after it!

  • *LIVE* SWEATY SCULPT FULL BODY 7/19

    Get ready for FULL BODY, DYNAMIC exercises like; Alt reverse lunges with tricep extension, curtsy lunges, Russian twists. 3 rounds of tabata after each circuit. Have your medium weights nearby and let's get moving!

  • 25 MIN TOTAL BODY COMBOS 7/26

    4 total body combo moves X 4 times through. Each rounds increases by 10 seconds but don't you dare give up. This quickie workout includes swing through curl to presses, lat pulls, narrow rows with a tap back, and everything you need to leave feeling f*cking amazing. I'm using medium weights, noth...

5 Comments