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Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

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30 MIN STRONG ARMS 2/7

30m

Up Next in WEEK 2

  • *LIVE* SWEATY SCULPT FULL BODY 8/9

    Get sweaty and sculpty in this hard af workout. We've spiced up class with a wildcard tabata sequence. Do we have tuck jumps or do we have push ups? Push play to find out which cardio moves I pick! Equipment: medium weights, light weights, and a band.

  • 20 MIN SEQUENCE CARDIO & BOOTY 8/2

    Get them ripe, get them tight. Turn those booties into juicy peaches with this quickie sequence workout. Use medium to heavy weights and get ready to mix in three bursts of cardio... hello miss new booty!

  • 25 MIN UPPER BACK BLAST 2/21

    This workout targets your upper back muscles and gets your HEART RATE UP in just 20 minutes! Amp up those weights and get after it!

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