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20 MIN SEQUENCE CARDIO & BOOTY 8/2

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*LIVE* SWEATY SCULPT FULL BODY 8/9

1h 4m

Up Next in WEEK 2

  • 20 MIN SEQUENCE CARDIO & BOOTY 8/2

    Get them ripe, get them tight. Turn those booties into juicy peaches with this quickie sequence workout. Use medium to heavy weights and get ready to mix in three bursts of cardio... hello miss new booty!

  • 25 MIN UPPER BACK BLAST 2/21

    This workout targets your upper back muscles and gets your HEART RATE UP in just 20 minutes! Amp up those weights and get after it!

  • *LIVE* SWEATY SCULPT FULL BODY 7/19

    Get ready for FULL BODY, DYNAMIC exercises like; Alt reverse lunges with tricep extension, curtsy lunges, Russian twists. 3 rounds of tabata after each circuit. Have your medium weights nearby and let's get moving!

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