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*LIVE* SWEATY SCULPT LOWER BODY 10/20

53m

Up Next in WEEK 3

  • 25 MIN SEQUENCE: CHEST, BACK, ABS 4/26

    Fire up your Chest, Back and Abs with this Sequence Workout! Grab a set of dumbbells (8LB-15LB) and get to work!

  • *LIVE* SWEATY SCULPT FULL BODY 1/20

    You'll be saying "What just happened" after this Full Body Sweaty Sculpt Class! The 3, high energy circuits in today's class are carefully programmed to fire up every inch of your body. The work is challenging but I promise you will be so happy you gave this one a shot! TIME TO LEVEL UP! Equipmen...

  • DETOXING FLOOR STRETCH 2/21

    Make your way down to the mat for lots of slow twisting & detoxifying! This stretch will help ease any tension you are holding in your neck, lower back & hips. Enjoy!

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