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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT UPPER BODY 1/15

1h 1m

Up Next in WEEK 3

  • 25 MIN CARDIO FREE 4/19

    Grab your medium dumbbells and get after this total body strength quickie. This one has ZERO cardio! Would love to see you pick up something a little heavier for today's workout!

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    Burn, booty, burn. Burn that mother down! I have a killer lower-body focused Sweaty Sculpt for ya! Picture this: hype girl tunes and circuit progressions that will FIRE THAT A$$ UP. Does it get any better than that? That chair you're sitting on? Use it along with a band a 10 point weights or a Ba...

  • 25 MIN SEQUENCE: CHEST, BACK, ABS 4/26

    Fire up your Chest, Back and Abs with this Sequence Workout! Grab a set of dumbbells (8LB-15LB) and get to work!

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