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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT FULL BODY 4/26

56m

Up Next in WEEK 4

  • 20 MIN POWER ROUND 3/23

    *BALA RING FRIENDLY* A circuit that leaves you feeling stronger with every. single. round. Each move encourages you to find your POWER within to PUSH THROUGH & KICK ASS! YOU GOT THIS! No bala ring?! Use one 10 or 15 pound weight.

  • *LIVE* SWEATY SCULPT FULL BODY 7/12

    This class will kick your booty in all the right ways! We're going to be working with supersets today with tabata rounds in between. I've got a set of 10's but don't be afraid to go a little heavier! Head over to your mat and let's get started!

  • 40 MIN SEQUENCE BANDED 6/28

    One and done in this 40 minute sequence class. We'll be working a 3:1 ratio with every three toning moves - one cardio move after. All you'll need for this class is a booty band and a mat.