Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN KILLER CARDIO 11/8

BANDS • 20m

Up Next in BANDS

  • *LIVE* SEQUENCE 3/10

    Get ready for some bada** sh** in this sequence class! I'm using a pair of 10's and balas on my ankle for an extra challenge but no medium weights no problem. No moves repeated, no excuses to quit

  • *LIVE* CARDIO BARRE REMIX 11/1

    Special JOBROS themed class for my new found love of the Jonas Brothers!! You'll need light weights and a band for all your favorite cardio barre moves with an extra spicy playlist. Joe, Nick, and Kevin - which one is your fav?!

  • *LIVE* DANCE CARDIO CORE + BOOTY 10/22

    Core + booty focused workout but make it fun AF with some dance cardio combos to start off. All you need for this class is a band and a bestie but don't be afraid to throw on your Bala's for an extra challenge.

4 Comments