Shake what your mama gave ya! This full body class will get you up and moving and feeling like the sassiest bish out there. Oh you want a challenge? Try it with your Bala’s during the whole class too, let's move and groove my honey babes.
Apologies in advance. This one's not going to be easy! Pull out your mat and light weights and let's crush this 50 minute cardio barre together. Side note: yes, there are barre burpees and yes you're going to do them.
We're changing the name of the game with these barre classes! Say goodbye to barre as you know it! This FIRE class works every muscle in the body by using small isometric moments... no muscle group left behind! You need: light weights and a band!
Barre without the boring. This class will get muscles shaking you never even knew you had. What you put in is what you get out, so get those light weights ready and let’s go baby!
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