Watch this video and more on Sweat Sessions By Aubre Winters
Full Body Burn? YEP. Progression style sweaty sculpt? YEP. Work and build those muscles? YEP. Heavy weights (10 lbs)? YEP.
We waited all of 2020 for this one! 50 minutes of Evermore+Folklore jams! No guitar and sad feels needed, just lights weights, band, and maybe a bestie for this full body workout!
Literally, nothing better than feel good barre and some DMB on the speaker to start your day! This class will get ALL those muscles quivering like never before, bish! To the mat with your light weights and band. Let's mother freakin work!
A workout so fierce, you'll be sore for days! Join me in this upper body focused sweat sesh that doesn't disappoint! You'll need heavy weights and a band for this one. Let’s get physical!