Literally, nothing better than feel good barre and some DMB on the speaker to start your day! This class will get ALL those muscles quivering like never before, bish! To the mat with your light weights and band. Let's mother freakin work!
Three words: INSTANT. MOOD. BOOSTER. Push play on the vibe-y tunes and let's get moving! We start off slow—but don’t be fooled, we turn it up with quick transition isometric sequences that will tone your body from head to toe. All you need are light weights and a band.