Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* CARDIO BARRE REMIX 11/1

BANDS • 55m

Up Next in BANDS

  • *LIVE* DANCE CARDIO CORE + BOOTY 10/22

    Core + booty focused workout but make it fun AF with some dance cardio combos to start off. All you need for this class is a band and a bestie but don't be afraid to throw on your Bala's for an extra challenge.

  • 30 MIN POWER ARMS AND ABS 10/25

    Amp it up and grab some heavier weights! I'm working with 12's and a band but be sure to listen to your body. We've got upright rows, lateral raises, and some fun elevators in this workout.

  • *LIVE* BARRE REMIX 10/18

    Classic barre without the boring! Get ready to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles with a pair of light weights and a band.

2 Comments