Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* SEQUENCE 1/25/22

BANDS • 53m

Up Next in BANDS

  • 10 MIN FULL BODY FLOW 1/31/22

    This workout is perfect for any gal on the go wanting to get in a quick burn in just 10 minutes. Have you light weights + band by your side as we fire up your full body from glutes, arms, and your core.

  • *LIVE* CARDIO BARRE REMIX AND MEDITAT...

    This cardio barre class consists of choreographed sequences that start at a slower pace then progressively moves to a fast tempo followed by cardio pushes in between to still get your heart rate up. You'll need light weights and a band and stick around afterwards for a meditation sesh with Jenni ...

  • *LIVE* SWEATY SCULPT UPPER BODY 1/21/22

    A new sweaty sculpt format! 3 rounds of 7 moves and ending off with a cardio round. Have a band a medium o heavy weights for this tough AF upper body class.