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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SEQUENCE 4/14

BANDS • 55m
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Never taken SEQUENCE? Get ready to experience your NEW favorite class. This class is broken into 3 Circuits. Each Circuit is muscle group focused and the best part is that NOT ONE MOVE is repeated throughout the entire class. TRUST ME, you will LOVE IT. Grab some medium dumbbells, a band and PUMP THE JAMS; this is one of those workouts you will never regret showing up to!

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