This workout shows no mercy. Dynamic movement fused with cardio makes the perfect full body workout that will build strength and burn major cals. You will want a set of medium dumbbells, a set of heavy and a band!
Get your body moving to the beat with this combo that you will not forget! This class will leave your energy so high and you smiling from ear to ear. Not to mention, we crush some upper body & ab work using light weights and a band... get ready to *HEART* this one!
You'll be screaming *I FUCKING LOVE MY BODY* through this one... literally. Show your side body curves some love while you tone and sculpt them in this 20 minute workout dedicated to giving your hips the look & FEEL you are craving! All you need is a band!
You want a workout that feels good but is also HARD AF?! Here you gooooo. 4, full body circuits that are loaded with cardio, strength training & KILLER tunes!!! Grab your dumbbells and a band!
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