The yummiest playlist and workout, this feel good barre will leave you feeling like the sweatiest and spiciest version of yourself. Get ready to push through weighted donkey kicks, slow it down with bicycles, and finish off with our favorite planks. Meet me on your mat with a pair of lights weights and a band!
Your favorite format - with no repeats. Have a medium and light pair of weights handy for this class as we power through 50 minutes of non stop toning and cardio work. Alternating twist with a punch followed by prisoner jacks? Don't be scared ;)
Put on your sassiest pants and get ready to shake that ass. Press play and let the music guide you through four fun AF combos then have your light weights ready for some toning work.
Feel good barre for you babes. Come ready to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. I'm using a band and 3's, stick with light weights for this one.
