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20 MIN CARDIO BARRE + BOOTY 7/11/22

BARRE BALL • 22m

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    Are you ready for a quick burn in this cardio barre express class? The only piece of equipment you'll need for this class is your new Barre Ball. Meet me on your mat and get ready to feel the BURN!

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    This standing flow class features our new Barre Ball. Test your muscle stability and get a good sweat in during this quick standing flow class. This is a great class if you're limited on time and on the go. If you have some time to spare, you can pair this class with another quickie class of your...

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    Are you looking for a quick core burn and you're limited on time? Well this is the class for you! Grab your new barre ball and meet me on the mat. If you're not limited on time, you can go check out the upper body collection on the platform and pair any of those workouts with this.

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