We're diving straight into this workout with these dance inspired arms and abs movements. You'll tone and sculpt your body while simultaneously boosting your mood. And you'll need is 15 minutes and a pair of light weights.
You'll be screaming *I FUCKING LOVE MY BODY* through this one... literally. Show your side body curves some love while you tone and sculpt them in this 20 minute workout dedicated to giving your hips the look & FEEL you are craving! All you need is a band!