Deep focused cardio barre! This Rufus Du Sol themed class will inspire you to dive deeper into your mindful movement and body. Equipment needed: light weights + band
You'll be screaming *I FUCKING LOVE MY BODY* through this one... literally. Show your side body curves some love while you tone and sculpt them in this 20 minute workout dedicated to giving your hips the look & FEEL you are craving! All you need is a band!
A 50 minute, total body workout that requires TOTAL FOCUS to tone & sculpt every inch of your body. All you need is a set of light weights and a band!
Giddy up bishes! For this class, you'll need light weights and gliders (or paper plates) for an ALL OUT FULL BODY BURN. No holding back, this one will leave you screaming WHAT THE F*CK JUST HAPPENED
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