BARRE BOOTCAMP

BARRE BOOTCAMP

4 Seasons

If you are looking to spice up your mind, body and soul, Barre Bootcamp was made for YOU! Aubre has an unmatched approach to barre classes; change your body, challenge your mind and have some f*cking FUN while doing it. Consistency is KEY when it comes to feeling the total body results this program has to offer. Aubre will be there with you every step of the way!

How to start: click the dropdown to enter into Week 1 and beyond. There you will see a "Welcome to Barre Bootcamp" intro. Carefully read through it so you know what to expect. I also included a calendar for you to write your weekly goals and follow along with the workout.

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BARRE BOOTCAMP
  • WEEK 3

    2 MB

  • *LIVE* BARRE REMIX 4/7

    Episode 1

    ALL THE FEELS with today's Barre Remix DMB THEMED class. If you are looking for a class that is slower paced, feel good, AND effective, THIS IS THE CLASS FOR YOU! All you need are light weights :)

  • 15 MIN EXPRESS BARRE ABS 3/1

    Episode 2

    Barre inspired sequence to tighten & strengthen your core!

  • 40 MIN WEIGHTED BARRE 5/10

    Episode 3

    Ya'll requested this one! Heavy weight barre is unconventional yet SO effective. This class adds a deeper level of strength training to your already challenging barre format! Grab medium dumbbells, light hand weights/bala and a band!

  • *LIVE* CARDIO BARRE REMIX 2/12

    Episode 4

    One of my new favorite cardio barre classes ever! Have your light weights and band ready and don't say I didn't warn you because this one is TOUGH! Besides, what's better than getting sweaty to all your favorite love songs ;)

  • 10 MIN BALA ARMS 1/7

    Episode 5

    Dancer arms for DAYS! Balas, light weights, waterbottles, bish, whatever you got will do! Give me 10 minutes and lets get those long lean lines!

  • 25 MIN LOWER BODY BARRE 2/21

    Episode 6

    A barre workout that will set your lower body on FIRE! This flow will sculpt your legs and tone your body like you will not believe. Grab some Bala's if you have them <3

  • *LIVE* YOGA SCULPT 7/19

    Episode 7

    Sweat, sculpt, and tone in this FULL BODY yoga sculpt class led by our gal Missy Fresques