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10 MIN BALA ARMS 1/7

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*LIVE* CARDIO BARRE REMIX 2/12

59m

Up Next in WEEK 3

  • 10 MIN BALA ARMS 1/7

    Dancer arms for DAYS! Balas, light weights, waterbottles, bish, whatever you got will do! Give me 10 minutes and lets get those long lean lines!

  • 25 MIN LOWER BODY BARRE 2/21

    A barre workout that will set your lower body on FIRE! This flow will sculpt your legs and tone your body like you will not believe. Grab some Bala's if you have them <3

  • *LIVE* YOGA SCULPT 7/19

    Sweat, sculpt, and tone in this FULL BODY yoga sculpt class led by our gal Missy Fresques

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