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Watch this video and more on Sweat Sessions By Aubre Winters

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30 MIN ASS ON FIRE 1/31

29m

Up Next in WEEK 4

  • *LIVE* BARRE REMIX 5/5

    Energize your mind, body and soul with this 60 minute barre flow! Low impact + mindful movement :) Grab light weights and a band!

  • 25 MIN BANDED BARRE 1/7

    Grab that booty band, babe. We’re going to tone and sculpt that body from head to toe! In this session every bit of work is thoughtfully choreographed to help you find your inner strength and mind body connection!

  • 15 MIN SLOW BURN BARRE ARMS 5/25

    Slow movement, BIG RESULTS. This sequence follows a barre flow to tone & sculpt your upper body! *Enjoy a little extra lower body burn as a bonus*. All you need are light weights or balas for this one!

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