Small movements big impact; this class will challenge you and change you from the inside out. This class is powered by the ballet and pilates inspired movements and choreographed beat of the music. Aubre's challenging flow combined with her contagious energy makes this a class you'll never want to end. Once you see the results, you'll know what we mean.
One word: FIRE. In this work, you'll hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. No ballet experience needed, light hand weights hand weights and a booty band needed. Come ready to burn it up!
One word: FIRE. These full sculpting circuits will hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. No ballet experience needed, just light hand weights and a band. Come ready to burn it up! 🔥
Do yourself a favor and join me in this low impact badass barre sequence! We will start with a warm up to wake up the muscles and get the blood flowing then meet me on the mat with those light weights and band and let's make it happen.
Start off your day with this feel good workout. Have a surface nearby for some classic barre moves using light weights around your ankles for an added challenge. Whoever thought barre was easy obviously has never taken barre with me :)
The yummiest playlist and workout, this feel good barre will leave you feeling like the sweatiest and spiciest version of yourself. Get ready to push through weighted donkey kicks, slow it down with bicycles, and finish off with our favorite planks. Meet me on your mat with a pair of lights weig...
Feel good barre for you babes. Come ready to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. I'm using a band and 3's, stick with light weights for this one.
DAY 1 CHALLENGE KICK OFF CLASS! Take your barre practice to the next level with this dynamic, full body, 50 minute class. The class is made up of sequences and classic barre combinations to keep you moving and flowing from start to finish. Grab a resistance band and light weights!
Not your regular barre class but a F*CKING FIRE ONE! You'll need light weights, a band, and surface for this workout. Wall sits, side planks, P!nk X Kelly Clarkson playlist - YOU BETTER GET THIS PARTY STARTED!!
Get ready to EMBRACE the SHAKE in this classic barre class but with an AUBRE twist :) Today you will want to use a barre, table or chair to help you find support & dig a little deeper in some of your favorite classic barre positions. Press play so you can get moving to some feel good jams while y...
Are you feelin' yourself like I'm feelin this outfit? I hope so! This barre sequence is where it's at! I’ve got my Bala’s on and I'm ready to move with you. Equipment? Light weights and band. Meet me on your mat and let’s get to mother freaking work!