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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* A VERY SPECIAL AUBRE BARRE 2.0 11/17

BARRE REMIX • 54m

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    Do yourself a favor and join me in this low impact badass barre sequence! We will start with a warm up to wake up the muscles and get the blood flowing then meet me on the mat with those light weights and band and let's make it happen.

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    Classic barre without the boring! Get ready to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles with a pair of light weights and a band.

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    Low impact, feel good barre. You'll need light weights and a band to add an extra burn to your toning work. Guaranteed to leave you feeling better than you started :)