Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Start your free trial

Already subscribed? Sign in

10 MIN FULL BODY FLOW 1/31/22

BEGINNER • 13m

Up Next in BEGINNER

  • 20 MIN BARRE LEGS & BOOTY 1/17/22

    Grow a peach in just 20 minutes with this legs and booty focused barre class! All you'll need for this workout is a band but if you're ready take it up a notch, throw on a pair or balas or add light weights.

  • 10 MIN ON THE FLOOR CORE 12/31

    The perfect 10-minute abs to add to ANY workout or do it a-la-carte. No equipment needed for this burner!

  • 15 MIN BOOTY ACTIVATING WARM UP 12/20

    All you need is a band for this quick 15 minute glute warm up! Pair this with any of my on demand workouts to get the heart pumping, body moving, and muscles burning.

7 Comments