Get ready for a workout that would give my mother nostalgia. I remember watching my mom do her step classes when I was little, and it brought back all the feels. I just had to do it! Options will be provided if you don't have a bench at home. Regardless what you're working with, you're going to break a sweat!
We're bringing this one back for round 2! A barre-inspired, low-impact sculpt class in the SEQUENCE format. Get ready to rapidly change it up with different movers throughout the entire class. You'll need a band + light DBs for this one.
There's no better way to end the week than with a little Barre sesh. Grab your band and light weights. This class features a playlist that comprises of all of Aubre's favorite jams.
Get ready to tone up from the waste down! Have a heavy weight and band ready for this workout. That peach is going to burn, baby burn!
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