Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN BARRE LEGS & BOOTY 1/17/22

BEGINNER • 22m
9 comments

Grow a peach in just 20 minutes with this legs and booty focused barre class! All you'll need for this workout is a band but if you're ready take it up a notch, throw on a pair or balas or add light weights.

Up Next in BEGINNER

  • 10 MIN ON THE FLOOR CORE 12/31
    12:12
    10 MIN ON THE FLOOR CORE 12/31

    10 MIN ON THE FLOOR CORE 12/31

    The perfect 10-minute abs to add to ANY workout or do it a-la-carte. No equipment needed for this burner!

  • 15 MIN BOOTY ACTIVATING WARM UP 12/20
    15:00
    15 MIN BOOTY ACTIVATING WARM UP 12/20

    15 MIN BOOTY ACTIVATING WARM UP 12/20

    All you need is a band for this quick 15 minute glute warm up! Pair this with any of my on demand workouts to get the heart pumping, body moving, and muscles burning.

  • 30 MIN TOTAL BODY BARRE 12/13
    34:23
    30 MIN TOTAL BODY BARRE 12/13

    30 MIN TOTAL BODY BARRE 12/13

    This ballet-inspired barre class works through progression-style programming! Each flow begins with big, expressive movement that allows you to take up space and flow through your transitions. By the end of each sequence, you will be pulsing & burning out your muscles like crazy! No dance exp...

9 Comments

×