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30 MIN LOW IMPACT SCULPT 11/22

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30 MIN TOTAL BODY BARRE 12/13

BEGINNER • 34m

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  • 30 MIN LOW IMPACT SCULPT 11/22

    A barre-inspired, low-impact sculpt class in the SEQUENCE format. This total body sculpt class has a new exercise every minute. HANDS DOWN Aubre's new fave class :)

  • 20 MIN CARDIO BARRE 11/8

    The most intense 20 minutes of your life! We'll hit the glutes, core, arms, back and legs - no muscles left behind. Use your light weights and a band and get ready to feel the burn.

  • 15 MIN LOW IMPACT CARDIO ARMS 11/1

    If you're short on time and need a quick upper body burn then this class is perfect for you. I'm using a pair of 3's but listen to your body as together we work through cross body punches, lateral walk with a low squat, and barre burpees. A quickie 15 min death sesh :)

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