This 30 minute slow and controlled workout consists all of your favorite classic barre sequences with some Aubre spice in each move. Equipment: light weights + band
This workout is perfect for any gal on the go wanting to get in a quick burn in just 10 minutes. Have you light weights + band by your side as we fire up your full body from glutes, arms, and your core.
Grow a peach in just 20 minutes with this legs and booty focused barre class! All you'll need for this workout is a band but if you're ready take it up a notch, throw on a pair or balas or add light weights.
The perfect 10-minute abs to add to ANY workout or do it a-la-carte. No equipment needed for this burner!
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