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Watch this video and more on Sweat Sessions By Aubre Winters

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25 MIN CARDIO BARRE 2/7

BEGINNER • 24m

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    Make sure to grab water because I’m setting that a** on FIRE! Want to add extra fuel? Try it with some light weights or Balas to really burn that booty down.

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    Classic Barre with an Aubre twist. Each sequence of this workout is carefully choreographed so that you seamlessly flow through each movement start to finish. This work will dig deep into each muscle group to create long, lean, beautiful lines across your body! No equipment needed.

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