A workout that your body will love, and your neighbors won't hate :) This quickie will make you drip sweat and boost your energy in just 10 minutes! No equipment babe, just your strong self!
Because we all need a little dancing in our life :) Easy to follow movement for EVERYONE. Come move with me through this fun, NEW, combo! Guaranteed to make you feel sassier & more confident than you did when you started.
I know you are a busy woman, that's why this quickie Cardio Barre class is PERFECT for you. This non-stop Cardio Barre class will have you feeling that total body burn in under 30 minutes. Quick transitions + dynamic combos will give you the perfect amount of challenge you crave in a QUICKIE work...
No mercy for your legs in this one! Give those babies the burn they deserve! No equipment needed but add your Balas if you’ve got them. Slow doesn’t mean easy and here’s proof ;)
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