This class will give you all the nostalgia! Your favorite cardio barre class with an early 2000's pop twist.
Grab your band + light weights and meet on your mat for this cardio barre class featuring Aubre's favorite jams. This sweat sesh is sure to get your heart pumping.
Get ready for a workout that would give my mother nostalgia. I remember watching my mom do her step classes when I was little, and it brought back all the feels. I just had to do it! Options will be provided if you don't have a bench at home. Regardless what you're working with, you're going to b...
We're bringing this one back for round 2! A barre-inspired, low-impact sculpt class in the SEQUENCE format. Get ready to rapidly change it up with different movers throughout the entire class. You'll need a band + light DBs for this one.
3 Comments