DAY 1 CHALLENGE KICK OFF CLASS! Take your barre practice to the next level with this dynamic, full body, 50 minute class. The class is made up of sequences and classic barre combinations to keep you moving and flowing from start to finish. Grab a resistance band and light weights!
A fully body, CLASSIC-ISH, barre class that will fire up your entire body! You will want to use a surface to balance on for some of the work in this class. Equipment: Light weights and a band!
Slow movement, BIG RESULTS. This sequence follows a barre flow to tone & sculpt your upper body! *Enjoy a little extra lower body burn as a bonus*. All you need are light weights or balas for this one!
This workout alternates between booty and core sequences that will leave your peach lifted & your core feeling tight! Using medium dumbbells for this one; 5-10LBS!
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