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30 MIN SEQUENCE ABS & BOOTY 3/29

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20 MIN ADVANCED BARRE 4/19

BODYWEIGHT • 21m

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  • 30 MIN SEQUENCE ABS & BOOTY 3/29

    Two muscle group focused circuits to tone your peach & give you that strong, defined core! Infused with Cardio to keep you sweating! No equipment for this one!

  • 15 MIN CARDIO AGILITY 3/16

    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

  • 20 MIN OBLIQUES BABY 2/14

    Some of my most effective oblique exercises in one workout! This flow prioritizes slow, controlled movement, to tighten and engage every inch of your core; with a focus on those long obliques. Check em' out in the mirror after babe, they will be poppin'!!!

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