This workout takes the words *DRIP SWEAT* to a NEW level. This interval workout torches cals and gives you energy to last throughout the day! No equipment.
*TRAVEL APPROVED* On vaca and need a great workout to boost your energy before grabbing your spicy marg?! This workout will bring the heat in just 20 minutes. The entire workout is done standing; all you will need is a desk/chair for additional support!
A bodyweight quickie!! 4 Circuits to make you DRIP SWEAT & give you that strong, defined body!
All you need to tone & sculpt in under 20! No equipment needed!
14 Comments