Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

30 MIN HIIT & TONE 5/3

BODYWEIGHT • 31m
11 comments

A bodyweight quickie!! 4 Circuits to make you DRIP SWEAT & give you that strong, defined body!

Up Next in BODYWEIGHT

  • 20 MIN ADVANCED BARRE 4/19
    21:23
    20 MIN ADVANCED BARRE 4/19

    20 MIN ADVANCED BARRE 4/19

    All you need to tone & sculpt in under 20! No equipment needed!

  • 30 MIN SEQUENCE ABS & BOOTY 3/29
    29:28
    30 MIN SEQUENCE ABS & BOOTY 3/29

    30 MIN SEQUENCE ABS & BOOTY 3/29

    Two muscle group focused circuits to tone your peach & give you that strong, defined core! Infused with Cardio to keep you sweating! No equipment for this one!

  • 15 MIN CARDIO AGILITY 3/16
    16:53
    15 MIN CARDIO AGILITY 3/16

    15 MIN CARDIO AGILITY 3/16

    Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.

11 Comments

×