Watch this video and more on Sweat Sessions By Aubre Winters
A bodyweight quickie!! 4 Circuits to make you DRIP SWEAT & give you that strong, defined body!
All you need to tone & sculpt in under 20! No equipment needed!
Two muscle group focused circuits to tone your peach & give you that strong, defined core! Infused with Cardio to keep you sweating! No equipment for this one!
Learn how to be quick on your feet with this 15 minute Cardio Agility workout! Sorry if you can barely understand what I am saying while trying to teach in this workout... it personally kicked my a**.