Raise your heart rate while toning your body in this cardio barre workout. This class consists of barre burpees, weighted jacks, skaters, and everything you'll need build those long, lean muscles. Equipment needed: light weights + booty band
Light weights, a band, and 50 minutes are all you'll need to get your heart rate up and tone your whole body with this cardio barre workout.
Sculpt, tone & boost CONFIDENCE in this 55 minute BIKINI BARRE WORKOUT. Equipment: Light weights and a band
Deep focused cardio barre! This Rufus Du Sol themed class will inspire you to dive deeper into your mindful movement and body. Equipment needed: light weights + band
2 Comments