Need a quick core burnout but only have 10-15 minutes to spare? Well, this is the workout for you. All you're going to need is your new Barre Ball for this one. You can also pair this class with another one of our muscle group focused quickies if you have the time to do so.
Are you looking for a quick core burn and you're limited on time? Well this is the class for you! Grab your new barre ball and meet me on the mat. If you're not limited on time, you can go check out the upper body collection on the platform and pair any of those workouts with this.
Get ready for a workout that would give my mother nostalgia. I remember watching my mom do her step classes when I was little, and it brought back all the feels. I just had to do it! Options will be provided if you don't have a bench at home. Regardless what you're working with, you're going to b...
Get ready to tone up from the waste down! Have a heavy weight and band ready for this workout. That peach is going to burn, baby burn!
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