Watch this video and more on Sweat Sessions By Aubre Winters
Grab your laundry and get ready to wash them on your washboard abs. This 15 minute workout is a targeted routine for the core with just one dumbbell!
15 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer slow burner abs workout.
The perfect quickie to give your booty 10 minutes of extra tough love. Use medium weights and pair this with any of your favorite Sweat Sessions workouts.
Get your Aubre arms in just 10 minutes with this workout and a pair of medium to heavy weights. Be sure you're warmed up and video from my "Warm Ups" category and let's hit those biceps.