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Watch this video and more on Sweat Sessions By Aubre Winters

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15 MIN ALL OUT ABS

10-15 MIN • 14m

Up Next in 10-15 MIN

  • 15 MIN CARDIO QUADS

    A workout for when you are short on time but want to get a quick burn/sweat! Cardio Quads is a sequence that takes you through progression lower body work, burning out every inch of your lower body. Grab a band and GOOD LUCK :)

  • 15 MIN QUIET CARDIO 2/21

    A workout that your body will love, and your neighbors won't hate :) This quickie will make you drip sweat and boost your energy in just 10 minutes! No equipment babe, just your strong self!

  • 15 MIN PLANK CHALLENGE 2/23

    One sequence, 9 plank variations; this Plank Challenge is your opportunity to really start to test your strength! Want even more of a challenge? Try to move through every transition staying up on your toes... OH BABY! Grab a set of dumbbells and get after it!

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