Watch this video and more on Sweat Sessions By Aubre Winters
Get ready to serve that a** a whole lotta peaches baby! Have a heavy weight and band ready for this workout will leave you feeling like MISS NEW BOOTY!
Looking for a quickie to get that core on FIRE?? No equipment needed for this killer abs sequence. Let's do this!
Dancer arms for DAYS! Balas, light weights, waterbottles, bish, whatever you got will do! Give me 10 minutes and lets get those long lean lines!
It's arm day, baby! 15 minutes, light weights, and your strong AF body is all you'll need for this workout. What are you waiting for? It's time to work.