Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* DANCE CARDIO FULL BODY 4/15/22

DANCE CARDIO + • 55m

Up Next in DANCE CARDIO +

  • *LIVE* DANCE CARDIO FULL BODY 4/6/22

    Two is better than one in this full body dance cardio class. We've got 20 minutes of dance combos followed by 20 minutes of full body sculpting work using light hand weights and gliders. Bring your s$x appeal and meet me on the dance flow ;)

  • *LIVE* DANCE CARDIO FULL BODY 3/9/22

    This dance cardio class is easy to follow along while still bringing up your heart rate and giving you that full body burn. I'll guide you through 4 combos then move into weighted cardio work and finish off with an ab sequence.

  • *LIVE* DANCE CARDIO FULL BODY SCULPT ...

    Move and groove it out like no one is watching in this full body dance cardio class. We have four easy to follow along combos before we use our light weights and band to tone and sculpt our entire body.