Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

*LIVE* DANCE CARDIO + UPPER BODY 7/12

DANCE CARDIO + • 51m

Up Next in DANCE CARDIO +

  • *LIVE* DANCE CARDIO + LOWER BODY 9/1

    We combine all my favorite dance moves in this special birthday celebration dance cardio class for me!! 4 total combos with a hard af core and booty sequence guaranteed to leave you sore the next day. You'll need light weights and a band for this class. Push play and meet me on the dance floor!!

  • *LIVE* DANCE CARDIO FULL BODY 9/22

    Get your crew together for this class because it's a MF dance party!! Four combos followed by dancer arms and abs work. Make sure to have lights weights (no heavier than 5's) and meet me on the dance floor.

  • *LIVE* DANCE CARDIO FULL BODY 8/16

    YOU CAN DANCE BABES!! Use your light weights and sass for this class and get ready to raise those energy levels. I've got new dance moves for you plus all your side planks, donkey kicks, and Aubre arms to give you a full body burn!