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20 MIN CARDIO BARRE + BOOTY 7/11/22

20-45 MIN • 22m

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    Are you ready for a quick burn in this cardio barre express class? The only piece of equipment you'll need for this class is your new Barre Ball. Meet me on your mat and get ready to feel the BURN!

  • 25 MIN STANDING FLOW 7/11/22

    This standing flow class features our new Barre Ball. Test your muscle stability and get a good sweat in during this quick standing flow class. This is a great class if you're limited on time and on the go. If you have some time to spare, you can pair this class with another quickie class of your...

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    We're bringing this one back for round 2! A barre-inspired, low-impact sculpt class in the SEQUENCE format. Get ready to rapidly change it up with different movers throughout the entire class. You'll need a band + light DBs for this one.

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