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Watch this video and more on Sweat Sessions By Aubre Winters

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20 MIN KILLER CARDIO 11/8

20-45 MIN • 20m
5 comments

A little cardio never killed nobody...until you take this class! A bit of strength training, a bit of cardio, a bit of band work, all to give you the total body burn you're craving. Equipment: medium weights + band

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