Watch this video and more on Sweat Sessions By Aubre Winters
This full body flow is the perfect bodyweight workout for any traveling sweaty bishes or if you're needing a break from the weights. We've got 40 minutes of nonstop movement, no equipment doesn't make the class any easier ;)
The same fun you'll get from full length dance cardio sculpt class in just 20 minutes. Add on a pair of Balas or light weights as we dance to a follow along combo then move into your sculpting work.
This express class is perfect for anyone craving sweaty sculpt but are short on time for a full length class. We'll work through 6 moves, 3 times through for a full body experience.
This 30 minute slow and controlled workout consists all of your favorite classic barre sequences with some Aubre spice in each move. Equipment: light weights + band