Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

45 MINUTE HIIT & TONE 12/27

20-45 MIN • 43m

Up Next in 20-45 MIN

  • 25 MINUTE SEQUENCE OBLIQUES 12/27

    This Sequence style Oblique workout is a series of dynamic core-focused movements designed to strengthen and lengthen every inch of your abdominals. Working with a mix of equipment to elevate each exercise. Transitions in this class are quick but as always, listen to your body and move at a pace ...

  • 45 MIN LOW IMPACT SCULPT 12/20

    Have your light weights and band by your side for this 45 minute full body low impact sculpt workout infused with just a bit of cardio to keep the energy levels high.

  • 30 MIN TOTAL BODY BARRE 12/13

    This ballet-inspired barre class works through progression-style programming! Each flow begins with big, expressive movement that allows you to take up space and flow through your transitions. By the end of each sequence, you will be pulsing & burning out your muscles like crazy! No dance exp...

2 Comments