Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

45 MIN LOW IMPACT SCULPT 12/20

20-45 MIN • 43m

Up Next in 20-45 MIN

  • 30 MIN TOTAL BODY BARRE 12/13

    This ballet-inspired barre class works through progression-style programming! Each flow begins with big, expressive movement that allows you to take up space and flow through your transitions. By the end of each sequence, you will be pulsing & burning out your muscles like crazy! No dance exp...

  • 25 MIN UPPER BODY BURN OUT

    Tell your upper body I'm sorry in advance! This class is a two part circuit, three moves each workout using medium weights.

  • 40 MIN TOTAL BODY HIIT 11/29

    This workout is perfect for any gal on the go still craving a serious sweat sesh. We go 5 moves in the first circuit, 4 in the second, and 3 in the third! HIIT it but don't quit it babe- you have got this one!

12 Comments