Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

20 MIN DANCE CARDIO + CORE 4/26

20-45 MIN • 19m

Up Next in 20-45 MIN

  • 20 MIN WEIGHTED BOOTY 4/12

    A dynamic, barre inspired, booty workout that is the perfect quickie to tone & sculpt your peach! There are some unexpected opportunities to build your upper body strength with this one too! DOUBLE WHAMMY. Grab a pair of light dumbbells and go kick some PEACH!

  • 20 MIN STRONG AF BARRE 3/29

    Barre with a heavy weight?! This may be new for some of you but I promise it will become a workout you CRAVE. Same small, controlled movements you love, AMPLIFIED. Grab a 10LB weight and get ready for 20 minutes of that deep, barre, burn!

  • 30 MIN SEQUENCE ABS & BOOTY 3/29

    Two muscle group focused circuits to tone your peach & give you that strong, defined core! Infused with Cardio to keep you sweating! No equipment for this one!

3 Comments