A SEQUENCE that targets your Back, Chest, Triceps, Shoulders & Abs with EVERY exercise. Semi obsessed with this new format :) Feel everyyyything this workout has to offer and pick up something a little heavier! You got this!!
Can't get enough of this Cardio Arms workout! Who knew something so effective & challenging could be so FUN. Equipment: Light weights & a MF SMILE!
A barre workout that will set your lower body on FIRE! This flow will sculpt your legs and tone your body like you will not believe. Grab some Bala's if you have them <3
SWEATY SCULPT EXPRESS GLIDER EDITION, BABY! This workout targets every inch of your body and will give you those strong, tight muscles you've been working so hard for! No gliders? Get creative! Grab some socks, towels or paper plates.
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